Homemade Body Scrubs – Make A Body Scrub Yourself
All body scrubs, even those you can buy, contain three main components:
The scrubbing agent…
That’s what the dander should do.
Salt is ideal for relaxing muscles. Sea salt is preferred because it is purer than table salt and because it contains a greater variety of trace minerals and minerals.
Personally, I tried sea salt, table salt and Epsom salt and it was fine, so feel free to try something for yourself.
One should not take too coarse salt;
Sugar feels a little gentler on the skin.
You can either use brown or white sugar; I like more brown sugar, because it smells more aromatic.
What is well suited is also ground coffee. It smells divine (in my opinion), and the contained caffeine is even to help against varicose veins and rosacea.
Oatmeal is a very gentle exfoliant. It has always been used as a home remedy for dry and itchy skin.
Other substances would be almond bran, rice bran, wheat
The Carrier Oil
The carrier oil also holds the mixture together during abody peeling and moisturizes the skin.
Most scrubs use about 60ml of oil for each cup of exfoliation.
If your skin is very dry, it is recommended to use low-viscosity oil so that it can be easily washed off.
Some popular oils are z. As sunflower oil, which has a weak odor, a thin consistency and little residue cause. In aanvulling, it is very cheap to buy.
Almond oil is slightly sweet and nutty in the nose, has a medium consistency and penetrates into the skin.
Hazelnut oil has a sweetish and nutty fragrance, is very thin and leaves a light film on the skin.
Kukui oil has a light, sweet and nutty fragrance, a thin consistency and is well absorbed.
Macadamia oil is also nutty in odor, but thick in texture, leaving an oily film on our skin.
Macadamia oil is recommended in cosmetics for dry skin, butit is difficult to wash off again as a peeling.
Fragrance Oils
The easiest way to get fragrance in your homemade body scrub is to use essential oils.
Here are some essential oils that you can use as a blend for different skin types. Each mixture should be diluted in about 60 ml carrier oil.
Normal Skin: 10 drops of lavender, 6 geraniums, 4ylang-ylang
Oily Skin: 8 drops of sandalwood, 6 lemons, 6 lavender
Sensitive Skin: 6 drops of camomile, 4 rose, 2 neroli
Dry skin: 10 drops of rose, 8 sandalwood, 2 patchouli
Aging skin: 8 drops of neroli, 6 incense, 6 ylang-ylang
Acne skin: 10 drops of lemon, 10 cypresses, 5 lavender
Skin to use: 10 drops of geranium, 6 roses, 4 cypress
For sensitive skin you should avoid the following oils: basil, cinnamon, cloves, lemon, lemon grass, tea tree, thyme, lemon.
Citrus oils can increase the sensitivity to sunlight.
Recipes For Body Scrubs
A vanilla sugar peel
You need:
- 1 cup of fine brown sugar
- 1/3 cup of almond oil
- 20 drops of vanilla oil
In a glass, stir well. Stir until a consistency like moist sand is obtained.
Of course, you can also add other oils, except the vanilla oil. And of course, you can also use white sugar.
A Simple Salt Scrub
You will need:
- 1 cup of finely ground salt
- 1/3 cup of almond oil
- 8 drops of grapefruit oil
- 4 drops of peppermint oil
- 8 drops of bergamot oil
In a small bowl, stir together until a consistency like moist sand is obtained.
Caution: Do not use a salt scrub, after shaving your legs.
A Coffee Scrub Recipe
You will need:
- 1 cup ground coffee or coffee grounds
- 1 tablespoon salt
- 1/3 cup almond oil
- 1 teaspoon ground cinnamon
- 8 drops grapefruit oil
- 8 drops orange oil
- 4 drops peppermint oil
Mix coffee, salt and essential oils in a small bowl. and then add the almond oil. the mixture is the consistency of damp sand gets.
Mild Scrub With Lavender
You will need:
- 1 cup finely ground oatmeal
- 8 drops of lavender essential oil
- 4 drops of chamomile
- 8 drops of tangerine
- 8 drops of rosewood
- 1 tablespoon of dried lavender petals
Mix everything togther with constant stirring so that no lumps are formed. Exfoliation can be stored in the refrigerator airtight up toa year. Mix with a little water before applying, and then gently rub on theskin.
Foot Peeling
You Need:
- 1 cup salt
- 1/3 cup almond oil
- 10 drops peppermint oil
- 5 drops lavender oil
Mix the individual ingredients together and “peel”your feet with them.
Ginger And OrangeFoot Scrub
- 1 cup brown sugar
- 1/3 cup almond oil
- 12 drops orange oil
- 3 drops of ginger oil or 1 teaspoon ground ginger
Mix the individual ingredients together and”exfoliate” your feet with it.
Salt Scrub
You need
- A cup of sea salt
- 1/2 cup carrier oil, z. Eg jojoba oil or soya oil
- 10 drops of peppermint essential oil
- 5 drops of orange
- 3 drops of rosemary
Mix the individual ingredients together and rub them inafter the shower. The mixture revives and gives the good morning kick.
Ginger Body Scrub
Use this mixture in the morning to liven up the essential oils for the whole day.
- Sea salt 1/4 cup
- Corn flour 1/4 cup
- Olive oil 1/3 cup (another base oil)
- Ginger 2 drops
- Peppermint 4 drops
- Rosemary 3 drops
Mix the salt and cornmeal.
Rub your body under the shower in a circular motion. The skin feels smoother and gets a nice shine. And how do I use the scrub?
You should do such a peeling once a week. Stir again thoroughly if the individual components have settled.
Then moisten in the bath or shower the desired areas
More Recipes For Body Scrubs
My morning body peeling “Sunrise”
- 10 Tr. Lemongrass
- 3 Tr. Ylang Ylang
- 5 Tr. Litsea
- 5 Tr. Grapefruit
- 5 teaspoons jojoba oil
- 5 teaspoons almond oil
Mix well and then add 1/2 cup sea salt (or brown sugar) and mix well again.
Use as a body scrub in the shower. One of my favorite summer scents, I like it sparkling lemony …
My Body Scrub “Soft and Hard”
- 10 Tr. Vanilla oil
- 1 Tr. Jasmine oil
- 2 Tr. Rosewood oil
- 5 tsp Jojoba oil
- 5 tsp Almond oil
Mix well and then add to 1/2 cup sea salt (or brown sugar) and mix well again.
Use as a body scrub in the shower. One of my favorite winter scents, I like it rather warm and caressing.
My Body Scrub “So Soft”
- 10 Tr. Vanilla oil
- 2 Tr. jasmine oil
- 5 teaspoons jojoba oil
- 5 teaspoons almond oil
Mix well and then add in about 1/2 cup of sea salt (or brown sugar) and mix well again.
Use as a body scrub in the shower. A rather female winter fragrance.
Soothing exfoliation
Ingredients
- 1/2 cup sea salt
- 6 drops of pure lavender essential oil
- 6 drops of pure essential geranium oil
- 6 drops of pure rose essential oil
- 2 drops of pure essential oil Rosewood
- 4 tablespoons of olive oil
Mix all the ingredients together and apply the peel to your body in the shower or bath on.
Centering Peeling
Ingredients
- 1/2 cup sea salt
- 6 drops of pure Geranium essential oil
- 4 drops of pure Rosemary
- Essential oil 6 drops of pure essential oil Rosewood
- 4 tablespoons olive oil
Mix all the ingredients together and apply the exfoliant to your body in the shower or bath.
Earth Peeling
Ingredients
- 1/2 cup sea salt
- 14 drops of pure essential oil Patchouli
- 6 drops of pure essential oil of sandalwood
- 4 drops of pure essential oil Cedarwood
- 4 tablespoons of olive oil
Mix all the ingredients together and apply the exfoliate toyour body in the shower or bath.
- 10+ Hair Coloring Trends to try in Autumn Winter 2025
- Rachel McAdams Movie Review, Young To Current Age, Husband Ryan Gosling All Update
- How Choose Best 10+ Makeup Tones With Colored Hair And Right Foundation
- The Most Popular Hairstyles With Bangs In 2025
- Best 20+ Fur Clothing Accessories For Girls
Energizing Body Scrub
Ingredients
- 1/2 cup sea salt
- 8 drops of pure essential orange oil sweet
- 4 drops of pure lemon essential oil
- 6 drops of pure tangerine oil
- 4 drops of pure grapefruit oil
- 4 tablespoons of olive oil
Mix all the ingredients together and apply the peeling to your body in the shower or bath.
Lavender And Tea Tree Oil Body Scrub
Ingredients
- 1/2 cup sea salt
- 10 drops of pure lavender essential oi
- 10 drops of pure essential tea tree oil
- 4 tablespoons olive oil
Mix all the ingredients together and apply the peeling
Lavender And Green Tea Body Scrub
Ingredients
- 1 cup sea salt
- 1/4 cup finely ground green tea
- 1/4 cup olive oil
- 15 drops pure lavender vera or lavender angustifolia oil
- 1 tablespoon finely ground lavender petals
Blend all the ingredients together and apply the exfoliation under the shower or in the bath Your body up.
Lavender Body Scrub
Ingredients
- 1/2 cup sea salt
- 22 drops of pure lavender essential oil
- 1/4 cup olive oil
Mix all the ingredients together and apply the peeling to your body in the shower or bath.
Satisfying Body Scrub
Ingredients
- 1/2 cup sea salt
- 6 drops of pure essential oil Jasmin
- 6 drops of pure essential ylang-ylang oil
- 6 drops of pure rose essential oil
- 1/4 cup olive oil
Mix all the ingredients together and apply the scrub in yourshower or bath Body up.
Relaxing Body Scrub
Ingredients
- 1/2 cup sea salt
- 8 drops of pure essential oil Jasmine
- 4 drops of pure essential ylang-ylang oil
- 4 drops of pure essential sandalwood oil
- 1/4 cup olive oil
Mix all the ingredients together and apply the exfoliation in your shower or bath Body up.
Relaxing And Warming Body Scrub
Ingredients
- 1/2 cup sea salt
- 6 drops of pure tangerine
- oil 4 drops of pure essential oil Ginger
- 4 drops of pure essential cinnamon leaf oil
- 6 drops of pure essential oil bud oil
- 2 drops of pure lavender essential oil
- 1 1/2 tablespoons EDENorganic thistle oil
- 1 1/2 tablespoons EDEN Extra Virgin Olive Oil
Mix Mix all the ingredients together and apply the exfoliation to your body under the shower or in the bathtub.
Rosemary And Cranberry Body Scrub
Ingredients
- 1/2 cup sea salt
- 6 drops of pure rosemary
- essential oil 18 drops of pure essential oil Cranberry
- 4 tablespoons of olive oil
Mix all the ingredients together and apply the exfoliant to your body in the shower or bath.
Stimulating Body Scrub
Ingredients
- 1/2 cup sea salt
- 6 drops of essential oil of sandalwood
- 6 drops of pure essential oil Patchouli
- 6-drops of pure ylang-ylang oil
- 4 tablespoons of olive oil
Mix all the ingredients together and apply the peeling toyour body in the shower or bath
Building Body Scrub
Ingredients
- 1/2 cup sea salt
- 8 drops of pure lavender essential oil
- 4 drops of pure rosemary essential oil 4 drops of pure
- Geranium
- Essential
- Oil 6 drops of pure Lemon Essential Oil 4 tablespoons ofolive oil
Mix all the ingredients together and apply to your body under the shower or bath ,
The Body Peeling For Divas
You will need
- 3 tablespoons cream
- 2 tablespoons honey
- 5 tablespoons sea salt or sugar
Mix all ingredients together and apply with circular motions.
Body Scrub Mint Fresh
The body scrub “Mint Fresh” with sea salt, almond oil and ethereal peppermint and citronella oil activates the metabolism, supports the consolidation of the connective tissue and invigorates the senses.
The sea salt in combination with the almond oil makes the skin soft to the touch. By removing dead skin cells, the complexion looks even and the almond oil provides the skin with moisture.
In the cold season, the body scrub “Mint Fresh” is ideal for a sauna ritual. In de zomer, the exfoliation refreshed by peppermint essential oil and can act as a deterrent to mosquitoes by the ethereal citronella oil.
WHAT DO YOU NEED FOR THIS?
INGREDIENTS & UTENSILS
- 5 Drops of Peppermint * Organic
- 8 Drops Citronella * Organic
- 30ML Almond Oil * Organic
- 300g Sea Salt
PREPARATION: Body Scrub “Mint Fresh”
DIFFICULTY: BEGINNER
Put the sea salt in the crucible. Mix the essential oils in the almond oil and add to the sea salt. Shake well and simmer so that the oils mix well with the sea salt.
APPLICATION
The mint-fresh exfoliation is best done under the shower on the damp skin. Massage in circular motions and rinse well.
Dab the skin after showering only dry. So the almond oil stays on the skin and cares immediately after showering.
Exfoliate the skin on your body?
No problem, thanks to the recipe about the body scrub DIY to make with coffee: easy, fast and above all economic
Are you looking for a scrub alternative and can exfoliate your skin without spending money unnecessarily?
In this post, I will talk about the body scrub DIY coffee also using sugar and vegetable oil to make the mixture more homogeneous and easy to apply.
First of all, find out what are the ingredients needed to make this scrub interesting: you will need 5 heaping tablespoons of coffee, 2 tablespoons sugar and 2 of 3 tablespoons of vegetable oil which could be sesame or sweet almond but how do you prepare?
Take a bowl and pour the first tablespoons of coffee and then sugar and the oil must be paid only as a last step. At this point, mix well and you should obtain a very dark and smooth, easy to apply for all those who want a more intense effect and exfoliating, replace the sugar with the salt.
Your body scrub coffee is ready but how is it used?
Apply the product after showering with circular movements and intense critical points, i.e. elbows, knees, and heels, while you may want a message on the most delicate areas such as the tummy after which you can rinse it all off with warm water.
A little curiosity about the main ingredient of the product or coffee is that the properties would have cellulite as it is often added to cosmetics against these annoying blemishes.
With this product, you can then enjoy many benefits, including the aroma definitely good to make your beauty treatment more pleasant.
