Cracked lips can be painful and do not look pretty. In best tips, we’ll show you how to quickly repair your lips and protect them from tears in the future.
Cracked lips – this helps improper care, cold and sun damage the lip skin.
In winter cold and drought houses dry and cracked lips.
Table of Contents
The Causes Of Cracked Lips
Speaking hurts and even laughing hurts?
Chronic cracked lips may indicate malnutrition or dehydration.
If you have the habit of licking your lips all the time, it can be a cause of chapped areas on the skin of the lips. This will make your lips dry out and make every smile torment.
Cracked lips not only look ugly, they are the true breeding ground for bacteria. The cold sore is often a squeal of cracked lips. Time to do something!
Tips Against Cracked Lips
Beautiful, tender and full lips – many women dream about it. Here are some lip care tips to help you avoid dry lips.
Dry, Brittle And Cracked Lips
Dry And Cracked Lips – What Can I Do About It?
Who does not know that? And you have the feeling the more often you moisten the lips or cream, the worse it gets.
Many people then start to moisturize their lips with their tongues – however, this behavior is counterproductive and removes moisture from the lips through the evaporating saliva.
The result: the lips are getting brittle. That affects many people and all ages. Those who suffer from it, especially those whose lips jump open and even start to bleed.
In the area of the lips there is hardly any subcutaneous fatty tissue and the skin is relatively thin. In addition, in contrast to the rest of the face on the lips are no sebaceous glands that form lipids and have a moisturizing effect. This causes the lip skin to dry out more quickly and needs some outside help if needed.
Causes and Tips – External factors
Weather and environmental influences, such as the change between cold winter air and dry, warm heating air stress the sensitive lip skin very much.
A humidifier can help in the office or at home. But even extended sunbaths let your lips dry out. On the ski slope and on the beach, think about adequate UV protection for your lips! This is already included in many care products.
With frequent use of lip care products, there is a so-called habituation effect. For a moment, the feeling of tension has disappeared, but after a short time. you feel the need to refill – a vicious circle that you should break. Just leave your usual care product away and instead prefer a lip scrub followed by a honey cure.
Causes and Tips – Internal Factors
In addition to such external influences, there are also a variety of internal causes.
For example, if you suffer from herpes (herpes simplex virus) or atomic dermatitis these may also be possible causes of dry or torn lips. Ask your dermatologist for advice, because if the underlying disease is treated properly, the side effects disappear.
Most often, however, a fluid deficit is the reason. You should eat at least 2-2.5 liters a day (eg water or unsweetened tea) and adjust the demand according to your activity.
What does your diet look like?
Vitamin and/or mineral deficiency manifests itself also over the skin. Thus, for example, there is an increased need for nutrients during pregnancy or, in the case of a vegan diet; the need must be adequately met from purely vegetable sources.
For example, vitamin B2 and B12 are important for enzyme formation and, among other things, responsible for cell division. An iron deficiency is often shown by torn corners of the mouth (so-called rhagades) and inflammation in this area (angular chilitis). Because the iron serves as a cofactor for many enzymes, which are also responsible for cell division.
Since mucous membranes and the lip skin have a high cell division rate, shortage situations are particularly evident here.
But also strong mental stress, such as stress and prolonged tension can lead to dry lips due to increased sympathetic activity. Go inside yourself and find out the reason – maybe you try autogenic training or yoga for relaxation? Also sporting activity has a positive effect on the state of mind.
The Right Cares For Soft And Supple Lips
There are a variety of lip care products in the form of care sticks, balms and creams, pure natural products, with and without UV protection, tinted, with taste, etc. – there is a suitable product for every preference and every need. But especially if you are already struggling with dry lips, you should pay attention to high-quality active ingredients and ingredients.
If you are allergic or have already sensitive skin, you can get advice from your dermatologist or at the pharmacy.
Those who prefer to use natural products without additives or even want to do a lip treatment will certainly find something in the household.
Vaseline, milking grease, beeswax, marigold ointment or cocoa butter is ideal for intensive lip care. You can find such products in health food stores and pharmacies.
For the day you can apply a thin layer on your lips
the greasy film not only mechanically protects against wind and weather, but also has a moisturizing effect.
Before going to bed, you can apply a thick layer and let it work overnight. So you can optimally support the regeneration and skin renewal.
For a cure is a mixture of honey and cottage cheese. The honey can of course also be used alone as a thin layer (especially good for sores or bleeding lips), because it has a slightly anti-inflammatory effect.
The quark also adds moisture. The mix of olive oil and egg yolk is just as caring and soothing. Carefully apply the mixture to your lips and let it work for a few minutes. Then remove everything with lukewarm water and dab the lips dry.
A Little Tip: Make yourself before such a cure, a lip scrub, so they remove the dead loose dead skin cells and stimulate the blood circulation. Gently massage your lips with a soft toothbrush in a circular motion.
Treat Dry, Cracked Lips
The delicate skin of the lips needs sufficient moisture. In addition, regular exfoliation can help remove dead skin cells and nourish the lips.
Beautiful lips are very attractive, but the skin is very sensitive especially in this area, and is especially on cold days like brittle and dry. How to treat dry, cracked lips is explained in this article.
The skin of the lips is thinner than at other parts of the body and also continuously exposed to a variety of environmental factors that can lead to dryness and cracks.
Injuries can be uncomfortable and painful; sometimes it takes several weeks for them to heal completely.
Therefore, you should not forget the lips in your daily beauty care. Protect her and take care of her so that it does not even get that far.
The following tips can be very helpful in preventing and treating cracked lips.
Tips Against cracked lips
For health and aesthetic reasons, the care of the lips is very important, because the skin is particularly sensitive here.
Also preventive measures are fundamental, so that it does not come to dryness and cracks!
Lip balm for the prevention of cracked lips
Lip balm moisturizes the skin and promotes regeneration. You should take care of your lips with it daily!
However, do not use mineral-based care products that only have a short-term effect, but in reality dry out the skin additionally.
Here is a recipe for homemade lip care: make natural lip care itself
Drinking Water
If you drink too little water, it will also show on the lips. Lack of water affects the pH of the saliva, which often leads to dry lips.
- 2 liters of water daily are very important not only for the lips, but also for your general health!
Regular exfoliation
On the lips, dead skin cells accumulate, which sometimes can be seen at first glance. You can remove these with the following exfoliation:
- Mix sugar with yogurt or honey and gently rub this mixture on your lips to exfoliate them.
- There are also numerous scrubs in the trade, but we recommend this fast, self-made alternative.
Treat cracked lips with home remedies
If the lips are rough and cracked despite the care, the following home remedies can be of great use to promote healing.
Essential frankincense oil
This oil is known for its moisturizing, anti-inflammatory and regenerating properties. This is why frankincense oil is an excellent alternative to the care of rough lips.
How is the oil used?
- Gently rub a few drops of frankincense oil on the lips.
- Let the oil work and repeat the treatment at least three times a week.
Bee Honey Against cracked lips
Honey’s enzymes and antibiotic ingredients are perfect for promoting skin regeneration. Your lips can benefit as well!
How is honey used?
- Apply the honey generously to your lips and let it work for 20 to 30 minutes.
- Then wash off.
- Repeat this treatment every day until the lips look nice and well-groomed again.
Ethereal tea tree oil
This antiseptic oil is very helpful to heal skin lesions and prevent redness, viral and bacterial inflammation and irritation.
How is tea tree oil used?
- Apply a few drops of tea tree oil to the skin and massage gently.
- Use the oil everyday to care for your chapped lips.
- Reading tip: Tea tree oil: a means for (almost) everything!
Olive oil against cracked lips
Olive oil contains a wealth of vitamin E, healthy fatty acids and amino acids that moisturize the skin and also promote wound healing.
Olive oil is gentle and does not change the natural pH of the skin. It has an antioxidant effect and has many benefits for the skin.
How is olive oil used?
- Warm up a teaspoon of extra virgin olive oil for a short time and then apply to the dry lips until the oil is well absorbed.
- Use this home remedy twice a day. You do not have to wash it off!
Cocoa Butter
Cocoa butter contains vitamin E, healthy fatty acids and important minerals. It is an excellent way to care for dry lips.
Many use cocoa butter instead of commercial products, because it is gentle and natural. You can also prevent allergic reactions.
How is cocoa butter used?
- Apply a fine layer on the dry skin of the lips. Gently massage the cocoa butter with your fingertips.
- Use this home remedy twice a day. It nourishes the lips wonderfully and does not need to be rinsed off.
Do you often have dry, cracked lips? Then do not forget to also take care of this area every day. You now know various natural home remedies that you can apply quickly and easily.
The home remedies that we offer will help alleviate this problem.
They do not secrete more melanin the pigment that makes skin tan and protect from sunlight. Therefore, they dry out crack and end up looking like old leather. It is up to us to protect them.
Balms
The Bag Balm is used by dairy farmers for a long time to soften the udder of cows. Meanwhile, humans have discovered that this product consists of lanolin and petrolatum also relieved cracked lips. It is found in pharmacies or on the Internet.
Composed of beeswax, coconut oil, almond oil, lanolin, vitamin E, peppermint oil and an extract of comfrey lip balm Burt’s Beeswax is another good solution to cure this problem.
When you are alone at home away from prying eyes you can apply on your lips olive oil, Crisco, or another vegetable shortening. These products soften and moisturize. Or break a vitamin E capsule and apply the contents of your lips. We also know from long experience that petrolatum is an effective remedy.
Moisturize your lips from the inside
This medicine will not prevent drought but it will prevent aggravation.
Preventive measures
Before going out in the sun apply a lip balm with sunscreen SPF 15 or higher. The lips need as much protection as the rest of the body. (In contrast, cease to use if your lips become red and itchy. Some people are allergic reaction to lip balm with sunscreen.)
Lipstick and dark creamy protect against the sun and retain moisture.
Increase your intake of foods rich in B vitamins, including whole grains nuts (walnuts, hazelnuts, almonds, etc..) And green vegetables. B vitamin deficiency can cause cracking.
Do not lick your lips. Saliva hydrate temporarily but it quickly evaporate and dry more lips. It also contains enzymes that dehydrate tissues.
Avoid balms containing phenols or camphor. These substances cause strong antiseptic drying.
Do not give to children lip balms flavored fruit. They can not help but pass his lips to taste, exacerbating their cracking.
