Home Remedies for dry feet and cracked heels are the mainstays of our body, for this reason, should be cared for and kept in shape. If the cold weather ruins our heels it’s time to give them more attention. Here the most effective home remedies for dry feet and cracked heels against chapping and dryness.
The foot is a very important part of our body supports the structure, allows us to move from one place to another and during the hot season is also the protagonist of the most glamorous outfits with sandals that show all the beauty. Yes, but even if we do not show your feet in winter is not a good excuse not to treat them, the more that the cold tends to chap and dry heels, giving us aches and pains. For this area, we suggest some easy home remedies that soften the skin and restores strength and health.
Simple Home Remedies for Dry Feet and Cracked Heels
As mentioned several times just talking about the problem you need to start with prevention. Proper hygiene and the use of comfortable shoes that do not afflict with the area of the heel (for this reason, high heels should be limited to special occasions) can help reduce the damage. Also use socks in natural fibers and synthetic ones instead limit is conclusive: in this way the foot keeps the right humidity and not rubs against surfaces that can crack.
More specifically, the most widely used natural products to combat dry heels are:
- Rice Flour – is a type of flour that can be transformed into a gentle exfoliating treatment for the feet. Just mix a couple of tablespoons of flour with as many tablespoons of liquid honey and apple cider vinegar enough to work the mixture. Keep your feet soak in warm water for a few minutes and then massage this creamy sauce on their heels and insisting on the hardest areas of the foot. This will eliminate dead cells in a natural way and rid arête softness to the feet.
- The Banana – If the situation is critical, we recommend that you make a puree with the chopped banana and add a tablespoon of sweet almond oil. Take a wrap and keep on their heels for a quarter of an hour before rinsing off with the warm spray of the shower. In a few minutes, the condition of your feet will improve noticeably.
- Lemon Juice – Another product of the pantry for the welfare of the lower limbs. And that product! Ascorbic acid content in this precious citrus helps to remove the layer of damaged skin in a gentle way: just put your feet soak for ten minutes in a solution of water with a glass of lemon juice, after which rub a brush soft bristles on her heels to remove dead cells.
- The Footbath Glycerin – Glycerin is one of the most widely used ingredients for hand creams as it is an emollient and creates a protective film against the attacks of cold and smog. Let’s take a footbath evening diluting a spoonful into a bowl filled with hot water and add a cup of rose water, two tablespoons of salt and half a cup of lemon juice. We would like to soak your feet for ten minutes and then we brush away the calluses with the help of a pumice stone. Finally massaged a little more ‘ on the heels of glycerin and wash away the next morning.
- Paraffin – This home remedy is the extreme ratio (paraffin is made from petroleum!) In the previous case were not sufficient to get rid of rough heels. Put a saucepan on the fire with pieces of candle wax (it is more affordable compared to solid paraffin which normally sells in shops specialized beauty) and add half a tablespoon of coconut oil or mustard, stirring until completely melted the wax. Let the mixture cool and then applied on the heels washed, let thicken and then put the socks in cotton. Wash off the next morning.
These remedies are used most frequently in the case of calluses and cracks annoying, but may not be suitable for everyone. Consult your doctor if you have diabetes or if you have wounds on the foot or bumps suspicion before testing these remedies: the cracking of the heel may be a symptom of some disease and in this case, you should seek medical attention.