Natural beauty tips With the approach of autumn, the temperatures cool and the air becomes drier. It is more difficult for the skin to maintain proper hydration and it tends to lose its luster. The most common symptoms of this “autumn skin” include redness, fine lines, and dullness With a few simple steps, it is possible to maintain your healthy glow in summer.
Natural Beauty Tips Trends Look Book
Skin Protected And Hydrated
Natural beauty tips in autumn, the skin needs special care even if the sun tends to decrease, It is important to continue to use sun protection to prevent premature aging of the skin.
Apply a moisturizer for your skin type to help replenish the fat from the skin. Sensitive skin requires the use of gentle products containing no dyes or preservatives. Prefer natural treatments, herbal moisturizing, and soothing virtues.
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Prolonged exposure to the sun can cause hyperpigmentation spots, often located on the hands and face. Although harmless, it is best to consult a dermatologist if in doubt to exclude malignancy. въпреки това, the wisest solution is to prevent the appearance of such spots by protecting you from the sun.
Natural beauty tips: to overcome the harsh climatic conditions, you must moisturize your skin from the outside and the inside. Drink at least 1.5 liters per day. Natural beauty tips, Limit your alcohol intake and prefer water, juices, and teas, which will give you the vitamins and minerals essential for cell renewal.
Nutrients for Healthy Skin, Hair and Nails
A balanced diet helps to maintain effective mechanisms to protect the skin. Enjoy fruits and vegetables in season, which are full of vitamins. So do not skimp on our citrus!
Certain dietary supplements may also be beneficial: yeast is rich in B vitamins and trace elements that help strengthen hair and improve the health of nails and skin.
Take Care of Your Nails and Your Feet!
The nails also suffer from climate change occurring in autumn. They become brittle and can flake off. It is advisable to avoid soaps too aggressively and regularly apply a moisturizer.
Hint: When you file the nails, avoid moving back and forth, which tends to split the nail.
Natural beauty tips in summer, the skin of the feet thickens as it is more exposed to the external environment. Резултат: a horny layer is formed on the skin overlying the heels, which dries and cracks. In addition to being unsightly, these cracks can turn into painful cracks. To remedy this, exfoliate your feet regularly with a pumice stone by insisting on the heels. Once released from this dead skin, your feet will be ready to absorb an emollient cream urea or natural oils.
Remember that your skin and hair reflect your overall health. Ensure a healthy diet, avoid smoking, and engage in regular physical activity, which is essential for glowing skin, strong nails, and shiny hair.
Natural Beauty Tips and recipes to be naturally beautiful
To be naturally beautiful, you can easily carry out home treatments to regain the natural beauty of your skin and hair. Here are 5 simple and natural beauty recipes to make at home.
Natural Beauty Tips: and homemade mattifying mask
To be naturally beautiful with a matte and radiant complexion, why not use a homemade mask? Natural means avoiding applying layers and layers of powder to mattify the skin: With this homemade mask made once a week, you will have radiant and matte skin. To make your homemade mask, you must mix:
- 2 teaspoons of yogurt
- 2 teaspoons of oatmeal
- 2 teaspoons of lemon juice
Mix well before applying the mask with a small massage on your face. To allow the mask to penetrate, you must remove your makeup and then cleanse the skin to eliminate impurities.
Leave on for 15 minutes before rinsing with clean water. This mask is perfect for combination skin and oily skin: Purified by lemon and nourished by yogurt and oats, your skin regains its natural beauty.
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Natural beauty tips with a cucumber moisturizer
Do you have dry, sensitive skin with redness? To regain the natural beauty of your skin, you can rely on a natural moisturizer based on cucumber. To do this, nothing could be simpler: peel a cucumber, then mash it to create a puree. Apply it to your clean, dry skin and leave for 15 minutes.
Cucumber is an ingredient of choice for natural beauty lovers: Packed with vitamins, and full of water and moisturizing agents, cucumber deeply hydrates the skin, regenerating it to give it strength and suppleness. Your skin is soothed and your complexion evens out for a healthy glow!
A homemade honey scrub for naturally beautiful skin
To restore your skin’s softness, radiance, and natural beauty, you can make a homemade honey scrub, like those offered in spas. To make your natural scrub, mix one part honey with one part vegetable oil, then add brown sugar.
Apply this mixture to the area of the body to be exfoliated, massaging gently to remove impurities using the sugar crystals. Then leave it on for 5 minutes to let the oil and honey deeply hydrate your skin. Мек, supple, and silky, your skin regains its natural beauty.
A natural shampoo to care for your hair
For lovers of natural beauty, there’s nothing like adopting a natural beauty routine to take care of your hair. There are easy-to-make natural shampoo recipes for all hair types. One of the easiest recipes is the one with baking soda: mix one part baking soda with three parts water. Pour onto your hair, massaging the scalp and lengths, then leave for two minutes before rinsing.
Here you have a gentle natural shampoo, which eliminates dandruff and impurities, including limescale residue. Baking soda helps clean all hair types, and restore soft and silky hair while being completely natural. Be careful, though, it is not suitable for colored hair; it is a natural lightener.
Restore your hair to its natural beauty with oil baths
To treat damaged hair, whether due to coloring, straighteners, or nutritional deficiencies, there’s nothing like a vegetable oil bath. This natural beauty secret is a quick and effective solution for treating damaged lengths.
To create an oil bath, choose a vegetable oil such as coconut, sweet almond, or shea. If you have very damaged hair, olive oil is very effective. Apply the oil strand by strand onto the lengths, massaging delicately to distribute the oil evenly. Gather your hair under a charlotte or cling film before leaving it on overnight.
The next morning, wash your hair with a mild shampoo to remove any oil residue. Once clean, your hair regains its natural beauty, with soft and silky lengths.
