With the arrival of winter, heaters and dryers return, and hydration treatments for hair become essential. Our hair gets dry and frizzy, and hydrating it is very necessary.

Along with the need to hydrate comes the question: What is the best way or the best product to hydrate it? Today we try to answer those questions.

What are the best hydration treatments for hair?

There are many hair hydration treatments that exist, both naturally and commercially. Let’s shed some light on this whole big picture to know what is best to use at all times.

Hydration Treatments For Hair Shelookbook Is A Women’s Platform

When the weather changes, hair and skin suffer, and we notice how they lack hydration. When it comes to hydrating our hair, we have many options: oils, masks, serums, conditioners, and even the shampoo itself.

If our hair is damaged, it is best to look at what shampoo we are using and opt for a nourishing and moisturizing one. Always use conditioner afterward, and use oils and/or masks from time to time to enhance it. Prevention will also be important; let’s try to use the dryer just enough and at a low temperature.

The best hydration treatments for hair, either naturally or at home

At home, we can use homemade masks and oils that help our hair not become dehydrated. If we talk about oils, coconut, olive, jojoba, castor, and argan are the best we can use. Other ingredients that we can use are aloe vera, honey, and avocado.

How do I use these ingredients?

Oils can help enrich masks, serve as conditioners, or be used for pre-washing. A good option is to also use oil to seal and prevent dehydration.

Prewash

Before washing our hair, which can even be the whole night before. We can spread any of the oils mentioned from the middle to the end. We will apply a little heat; a rolled-up towel can be more than enough; a heat cap is another great option; or we will lay out in the sun. The next day, or after a couple of hours, we will simply wash our hair.

Conditioner

To use any oil as a conditioner, we must put it on damp hair. We can mix it with essential oils if we want. 30 minutes later, we will clarify.

Face mask

We can mix any of the oils with honey, aloe vera, or crushed avocado, put it on our hair if we notice it is dry from the mid-lengths to the ends, and then rinse it.

Sealed

After washing our hair, we can use a little oil to prevent moisture from leaving our hair. It is important not to go overboard with the amount, or the appearance will be greasy.

Hair hydration

The best hydration treatments for hair in hair salons

We can opt for treatments in beauty salons, and it is important to get advice there. However, these are some of the most requested treatments that work best to hydrate:

hair hydration products

The importance of hydration from within

In addition to all of the above, we must never neglect internal hydration. If we drink little water and few liquids in general, we will not only lack hydration in our body but also in our skin, nails, and hair.

Drinking water and infusions is important, but we can also drink juices or soups, which are desirable in winter. Jellies between meals will also be good allies that provide a little extra collagen.

Hydration tricks

In order to prevent and also hydrate our hair, we propose some simple tricks for everyday life:

Carry a bottle of water or infusion with us at work, in class, or on the street.

At night, before going to bed and after brushing our hair, we can put a drop or two of olive or coconut oil in our hands, spread it well, and distribute it through our hair. It is important not to overdo it if we do not intend to wash our hair the next day.

In the mornings, we can put a little aloe vera on the ends of our hair after combing it to hydrate it. And, if we are going to be in the sun for a long time, it is better to put on a little coconut oil to protect it.

When washing our hair, soak it very well, use a nourishing and natural shampoo, rinse very well, always apply conditioner, and rinse with cold water. Avoid dryers and irons.

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