Best ways to stop hair loss! Even the hair on your pillow! Not to mention that your brush is overflowing. Hair loss is a common problem.
Here are some tips to fix ways to stop hair loss.
Best ways to stop hair loss At Home
Practical Info
Naturally, without alarm, you can lose up to 150 hairs per day. It’s not scary when you know you have about 100,000 hairs. Each of them has a life expectancy of about five years but they do not all die at the same time (luck). However, the life cycle of hair allows the renewal of hair fell by new growth.
Called alopecia hair loss and it is a hereditary phenomenon. We check if our parents have lost (early or not) their hair. This is a good indication to start early to take care of our mop. Also, hair loss increases with age. After 60 years more than 25% of women will struggle with this problem.
Also after childbirth or during menopause women are left with androgens male hormones in large quantities. This intensified production causes a depletion of the scalp and causes hair loss more intensively.
Possible Causes
- – Hormonal imbalance or disorder of the thyroid gland (hypothyroidism or hyperthyroidism).
- – Childbirth Pregnancy and childbirth disrupt the production of hormones that can cause hair loss in the months following childbirth (recovery hormones). This affects about half of the women.
- – Infection
- – Stress anxiety or emotional distress that causes hormonal changes.
- – Medication
Good care
- – During hair loss, hair treatments are limited and aggressive.
- – It avoids dry and brittle hair with our excessive use of heating appliances.
- – We use mild shampoos. We avoid further traumatizing our hair. Rather it is the time to pamper you.
- – We prefer cold water to hot water to wash our hair.
- – Cover heads when we are exposed to sunlight to prevent drying our hair.
- – Got natural bristle brush rather than synthetic fiber that damages our hair.
- – We avoid wearing too often caps or giving strong elastic stress to our mop.
Home Tips
Brushing Her Hair
One might think that brushing our hair too often accelerates hair loss but it would be otherwise.
Magic Potion
Mix 2 egg yolks 2 tbsp lemon juice one teaspoon of rum and a few drops of essential oil. It puts the potion on our wet hair and is allowed to act for ten minutes then rinse.
Massage eggs
We whip 2 eggs mass and then our scalp. The egg protein can wake up the roots. Then rinsed and cap. This massage egg volume gives a trick to disguising hair loss.
Hair loss – what can you do?
Nobody should be worried if there are a few hairs more than usual in the hairbrush. Only with a loss of more than 100 hairs daily, one speaks of hair loss. Everyone loses their hair every day. That is completely normal. Because the hair renews itself at regular intervals again and again – just like our skin, our blood and all other body cells do the same. Hair falls out, new ones grow up. Hair loss is, therefore, part of a completely natural cycle.
When is hair loss considered pathological?
It becomes problematic only when the hair loss begins when the regrowing hair hardly grows and after a few centimeters again fails or when the hair regrowth (mostly in places) completely fails. Then one speaks of hair loss. Often the number 100 is cited as an indication: Whoever loses no more than 100 hairs per day, it is said, is still in the normal range.
But what if there are 101 hairs in the brush? Should one then take care of the matching wig? Patience, because often enough there are phases or situations in which the body is irritated for a variety of reasons. Then occasionally more hair falls out, but only to grow back a few days or weeks later the more dense and healthy.
And what if the majority of these 100 hairs fail in a single spot and it gets more and blunter? Is that also normal? No, because then you were the longest time in the acceptable standard range. Then it is about hair loss.
The real cause of hair loss is unknown
Hair loss is, therefore, an individual matter and yet the person concerned usually needs no diagnostic aid. The hair becomes clear overall or the head bald in places. In Germany alone, eight million people suffer from hair loss. Eight million people would like to know why they lose their hair.
Eight million people routinely do not get satisfied, let alone helpful answer to this “Why hair loss? “
Hereditary or hormonal hair loss?
Of course, those affected already get an answer, but is this also helpful? Not in most cases. For example, what is especially helpful in diagnosing ” hereditary or hormonal hair loss “? This diagnosis precludes any realistic chance of an improvement in hair loss. At least an improvement, which the patient would have in her own hands.
Medicines for hair loss
Of course, medicines are available and are also prescribed – usually at the expense of the patient. Whether these – because of their long-term and often unknown side effects – but are of great use, may be doubted. They need to be taken for a lifetime, and if you take them off, then the hair loss returns – usually stronger than ever.
Is there really only the transition to a hair transplant? With costs in four- to five-digit height? Or would you rather tolerate a little and wait for a hopefully soon appearing on market gene therapy for hair loss?
Circular hair loss
Those who suffer from circular hair loss (alopecia areata), get the answer to the why-hair loss issue, it is probably an autoimmune disease, which means that the immune system suddenly turns against his own body (instead of viruses, bacteria and other invaders destroy).
However, one does not know that one hundred percent and admits, in fact, not the slightest idea about the actual cause of this type of hair loss. Because the next question would be, WHY is the immune system directed against your own body? Something has to irritate the immune system so much that it does not seem to know what it is doing.
Diffuse hair loss
Anyone who not only loses her hair in certain places but calls her head hair lighter and lighter suffers from diffuse hair loss. The triggers for this can be manifold. They start with mental problems and range from (environmental) toxins (mercury, pesticides, etc.) and chemical hair care or hair dyes to metabolic diseases (diabetes, thyroid dysfunction, etc.).
So now begins the big guesswork, Which of the countless triggers in question is now the culprit? Maybe you can find a responsible disease and medicines are prescribed promptly. Medicines that cover up, numb, suppress.
Medications with mostly harmful side effects. These, in turn, ensure that soon a new path of suffering begins with new symptoms and new drugs.
The real cause of hair loss – from the point of view of naturopathy
The really causative problem of hair loss, however, is ignored. And for exactly this reason you will not find a healthy and satisfactory solution.
In natural medicine, hair loss is always (for any type of hair loss) an indication that there are massive disorders in the body. These disorders can affect both the physical and emotional levels. The stronger the hair loss, the more serious the health problem that lies behind it.
Hair loss due to fear of loss
The hair’s strength and shine reflect OUR strength and OUR shine. If we are in shape and healthy, it is our hair as well. In some form, there are scalp problems, such as Hair loss, of course, this is also a sign that the human being as a whole is no longer in balance. Hair gives us deep messages when we record the signals openly and attentively.
As our hair symbolizes vitality and strength, the loss of hair indicates a loss of strength, power, influence, or loss of face. Hair loss can even be caused by fear of loss (fear of new or unknown). The loss of hair causes even more fear: fear that you will lose what you have left and that you will end up with nothing – without vitality, without strength, and without hair.
Hair loss due to mental stress
From a naturopathic point of view, there is a need to consider the person affected by hair loss in its entirety. The balance in the physical, as well as the mental area, must be restored.
If the human is strong and powerful on a physical level.
Malnutrition and malnutrition
An organism that has been suffering for many years (often imperceptibly), who for many years has been desperately trying to survive the permanent shortage and to limit the consequences of the continuing shortage with all sorts of efforts.
While people in developing countries suffer from quantitative malnutrition (that is, they simply have too little to eat), wealthy people in developed countries starve to death from overcrowded pots and plates and suffer from a diet that is so poor in vital and nutritional needs Minerals is that it can also be referred to as malnutrition and – depending on the predisposition – can lead to hair loss.
Unhealthy lifestyle
But if the organism was now the only victim of this malnutrition (too few vital and mineral substances), the damage might still be limited. In addition, there is the usual malnutrition that pollutes every organism with poisons, acids, and deposits as well as a lifestyle with little exercise, less sunlight, and more stress than relaxation.
Of course, not every person reacts to today’s common deficiency and malnutrition with hair loss. Some people react with allergies, others with rashes, others with asthma, autoimmune diseases, or with joint problems.
Also, hormonal imbalances, indigestion, organ damage, and many more symptoms can appear as a result of the modern way of life in appearance. How exactly the individual reacts to the modern way of life – whether with hair loss or other ailments – depends on her or them very own weak points, which are fixed in her genes.
Hair loss due to hyperacidity
The immediate result of unsuitable food and an unhealthy lifestyle is over-acidification of the body. Acidification means an accumulation of acids in blood and tissues. This acidity causes the pH values to drop (the lower the pH, the more acid it indicates).
However, a sinking pH value is out of the question for our body. A sinking pH would kill us in no time if the body did not take countermeasures to keep the pH in the right range. In concrete terms, this means:
The body MUST neutralize the resulting acids for the sake of survival. Our blood, for example, must ALWAYS be basic, that is, have a pH of 7.3 to 7.45, any other value is life-threatening to the body.
Therefore, resulting acids are IMMEDIATELY neutralized. The neutralization is done with the help of basic minerals, the various mineral deposits of the body z. B. the Haarboden be removed. Hair loss can be the result.
Lack of basic minerals
And it is precisely these basic minerals that are absolutely in short supply in almost every modern body. Since they only come with a modern diet in the most miserable quantities, but at the same time in large quantities (for years, if not decades) are needed for the neutralization of daily acidity, the mineral stores of the body are virtually empty and it goes, so to speak, to the preserves,
That is, the body takes the much-needed minerals from the organs, e.g… As the bones, which are known to be rich in basic calcium. Or the arterial walls.
And last but not least the hair floor. After all, hair is not vital and a lacking organism needs to prioritize. So he prefers a lethargic hair bottom and hair loss in the purchase.
The consequences of mineral deficiency
Of course, such depletion cannot remain without consequences. Basic minerals are involved in all bodily functions. If they are missing, symptoms and illnesses can appear everywhere.
These include all those phenomena commonly referred to as “civilization diseases” such as: As diabetes or problems with blood sugar levels, high blood pressure including all cardiovascular problems, rheumatic diseases, osteoporosis, and cancer. These include autoimmune diseases *, thyroid problems, unexplained hormone fluctuations – in addition to hair loss – and much more.
Hair loss due to slags and lack of minerals in the scalp
This happens, for example, in Haarboden.
The hair floor is now slagged and demineralized. Such a hair bottom would have no reason why she should let hair sprout under these catastrophic circumstances. she just can not do it anymore. The result is hair loss and possibly permanent baldness (if circumstances do not change).
An unhealthy diet leads to hyperacidity
In particular, animal protein (meat, sausage, cheese, fish, eggs, and dairy products).
Followed by sugar and white flour products or a generally grain-rich diet as well as sweets, coffee, black tea, sweet drinks, carbonated mineral water, alcohol, and nicotine.