Rough skin is a skin condition characterized by uneven texture, roughness to the touch, and a general lack of smoothness. It can develop on all areas of the body: face, limbs, busts, friction areas, as well as on the hands and feet.
Who has never dreamed of having peachy, smooth, and perfectly hydrated skin? The skin is constantly evolving and is often influenced by our changes in life, pace, and diet. It’s not always easy to have peachy skin in all circumstances, especially if you’re prone to roughness.
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How do you get rid of it, what are the causes, and how do you recognize these famous roughnesses? We tell you everything to avoid lizard skin before this summer!
Symptoms
Rough skin isn’t just about uneven texture; it can be accompanied by a variety of symptoms, often reflecting underlying problems.
- Uneven Texture: The roughness of the skin usually manifests itself as an uneven texture to the touch. It can give the impression of a non-smooth surface, sometimes grainy and lacking in softness.
- Significant dry skin: Rough skin is often associated with significant dry skin. This may be due to the alteration of the skin barrier, which retains moisture less well and leads to dehydration.
- Lack of radiance: Rough skin can appear dull and lacking in radiance. The accumulation of dead cells on the surface can reduce the skin’s natural luminosity and cause a tired-looking complexion.
- Increased sensitivity: Some people may experience increased sensitivity when experiencing rough skin. This may manifest as redness, mild irritation, or a feeling of tightness.
- Unusual skin reactions: In some cases, rough skin may be accompanied by unusual skin reactions, such as persistent itching, flaking, or episodes of discomfort.
Origins and causes
Why do I have rough skin?
Roughness of the skin can have various origins, some linked to genetic factors, others to environmental elements. Individuals sometimes inherit a genetic predisposition to rough skin, thus requiring a special approach to skin care. Additionally, the skin’s natural aging process can contribute to a rougher texture, due to decreased production of collagen and elastin, two proteins crucial for skin firmness.
Rough skin should be differentiated from granular skin which can sometimes be associated with hyperkeratosis. This dermatological condition is characterized by an excessive accumulation of keratin, a protein present in the stratum corneum of the epidermis.
- Skin dehydration: Skin dehydration is one of the main causes of skin roughness. When skin lacks water, it loses elasticity and can become dry, rough, and dull. Environmental factors can also be held responsible. Dry weather, exposure to the sun, or excessive use of drying products can dehydrate the skin.
- The accumulation of dead cells: The skin renews itself every 21 to 28 days and in the meantime, dead cells accumulate on the surface of the skin. Ineffective exfoliation can therefore be responsible for excessive buildup and ultimately lead to a rough and unpleasant skin texture. Problems such as hyperkeratosis, characterized by too much keratin production, can also cause the skin to feel rough or gritty to the touch.
- Acne: Severe acne, particularly on the face, solar plexus, and back, may be one of the causes of rough skin. Because of the scars it leaves, the skin can become dry and subject to changes in texture, hence this lack of softness and irregularity.
- Skin aging: The natural aging process leads to a decrease in the production of collagen and elastin, which are two proteins crucial for the firmness and suppleness of the skin. Fine lines, a loss of tone, and a rougher texture are unfortunately common manifestations of skin aging.
- Alterations to the skin barrier: The skin barrier acts as a natural protection for the skin, when it is impaired for various reasons, it can lead to general moisture loss and therefore roughness. The use of products that are too aggressive, extreme weather conditions, or skin disorders can compromise the skin barrier.
- Exposure to the sun: Excessive exposure to the sun can cause some roughness. Following sunburn, the skin becomes dehydrated and has rough edges. Excessive exposure to UV rays (UVB and UVA) causes a reduction in collagen and therefore a loss of elasticity. If the skin lacks elasticity, it will develop roughness and potentially rough areas that lack softness.
- Genetic factors: Genetics play a major role, like the skin. Some individuals may have a genetic predisposition to rough skin. In these cases, this condition may require a specific care approach.
- Underlying medical conditions: Certain medical conditions, such as eczema, psoriasis, or other skin disorders, may be responsible for rough skin. In these cases, a consultation with a dermatologist may be essential to correctly diagnosing entreating these underlying skin problems.
The right actions to adopt
The quest for smooth, glowing skin often leads to exploring natural solutions. Natural care offers a gentle and respectful approach to the skin, promoting its long-term health.
Here are some tips for taking care of rough skin naturally:
- Adequate hydration: Hydration is the cornerstone of healthy skin, whether by drinking enough fluids or moisturizing your skin with the right creams. Opt for moisturizing treatments rich in natural ingredients such as aloe vera, argan oil, or shea butter. These nourishing elements will help restore the skin barrier and maintain your skin’s moisture balance.
- Regular exfoliation: Exfoliating regularly will help remove dead skin cells and promote cell renewal. You can use gentle scrubs made with natural ingredients such as sugar, sea salt, or oatmeal for effective exfoliation without irritation. Otherwise, you can opt for mini-peels based on fruit acids or salicylic acid to remove dirt accumulated in the pores and improve the overall texture of the skin.
- Sun protection: Daily application of sun protection is essential to maintain healthy skin. When we put on makeup, we tend to skip this step, wrongly thinking that makeup protects us from UV rays. Because in fact, UV rays accelerate skin aging and expose the skin to significant oxidative stress. By applying an adequate SPF, you will maintain the skin’s hydration and prevent it from cracking and becoming rough.
- Soothe irritation: To say stop to rough skin, it is essential to soothe your skin and help it get rid of everything that makes it tight, and tingly and makes it red and irritated. For example, avoid picking at acne spots or scratching your small scars, which will only leave marks and accentuate roughness. Clean regularly and moisturize to soothe your skin for a long time.
- Ban harsh ingredients: Using too many products and harsh products on our skin can have the opposite effect than expected. If you use products that are too strong or too aggressive, you will damage the skin barrier, and create areas of dryness and irritation. There is therefore no need to increase the number of creams and serums in your night and day routine; instead, choose 1, 2, or even 3 natural products with a simple formula that will be adapted to your skin.
When to consult a dermatologist?
If, despite a suitable routine and the use of adequate care products, roughness of the skin persists, a consultation with a dermatologist can help you. A qualified professional will be best able to identify underlying problems and recommend specific treatments.
Which cosmetic products to use?
To cleanse the skin without dehydrating it: Jojoba oil
Regulating and softening, Jojoba oil will allow you to gently remove your makeup. It protects the skin from dehydration and is ideal as a support for creating massage oils and makeup remover treatments to compose according to your desires.
Why do we love it? Because it is very penetrating and will not leave a greasy film on the skin.
Aroma-Zone Organic Jojoba Oil
Cosmetic Active Vegetable Salicylic Acid
To exfoliate the skin and rid it of dead skin: salicylic acid
This extract of black willow bark, concentrated in salicylic acid, is a powerful ally to incorporate into your preparations for oily, dull, or acne-prone skin. Purifying and keratolytic, it stimulates skin renewal, smoothes imperfections, and fights against blackheads, ingrown hairs, and dandruff.
Why do we love it? In addition to eliminating dead skin, it prevents the appearance of roughness in the skin while soothing it in the event of irritation.
Active vegetable salicylic acid Aroma-Zone
To deeply hydrate and add radiance: the hyaluronic acid cream and serum duo set
Highly concentrated in active ingredients, the serum penetrates deeply and provides its targeted action to the skin’s needs while boosting the moisturizing power of your cream. Essential, the cream protects the hydrolipidic film of the epidermis and nourishes the skin. Your serum and cream duo for intense hydration!
Why do we love it? Ultra-complementary, this duo acts in synergy to multiply the effect of the active ingredients, for a global action on the skin.
Serum & cream duo set – Intense hydration solution
To protect your skin from the sun without irritating it: sunscreen
With its SPF 30 protection and its 100% natural composition, this passion fruit sunscreen is essential. It combines the zinc oxide mineral filter with an active fraction of Karanja oil, and Pongamol, and can be easily applied before your daily makeup.
Why do we love it? Because it applies very easily without white marks or a sticky effect, it leaves the skin velvety, enveloped in a delicate Monoï scent.
Rough Skin Solutions For Your Skin With Natural Treatment
Beautiful, smooth skin will make you more confident in front of others. If you have rough skin, you may feel uncomfortable and insecure.
Various means will be undertaken to make the problem of dry skin and rough skin easier to eliminate. Proper care will make you more comfortable and make your problem easier to solve. There are several things you can do to prevent and keep your skin from drying on rough surfaces.
Rough Skin Solutions Moisturizer Regularly
Technological sophistication of beauty is indeed very helpful for women who have problems with their skin. For the problem of rough and dry skin, moisturizing the skin with cosmetic products would be a very important kind of cosmetic. With this moisturizer, the skin will become smoother.
However, you have to be careful when choosing a skin moisturizer. Use moisturizers that contain fragrance or retinoids. This material will make your skin dry.
Rough Skin Solutions Wash Your Face Regularly
In addition to using moisturizing products, you should still regularly clean and wash your face. Freshwater will make your skin fresher and not dry. While washing your face is familiar and best known to everyone, many people do not clean up their faces. It is very important to avoid skin damage due to debris that has accumulated.
Rough Skin Solutions: Use the Right Soap
When washing your face, using a face-washing soap has a prominent role. The contents of this product can make your skin moist and protect it from drying out.
You should ensure in advance the content contained in this face-washing soap product so your face stays safe. Soaps contain alcohol and fragrance is not a type of product that is appropriate for your dry skin. Antibacterial soaps are also not suitable for your dry skin.
Avoid using the scrub
Dry and rough skin does need special treatment.
Clean your face with a scrub and foam also has the potential to damage the same scrub. It would be better if you cleaned your face with your hands soft and moist.
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