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Here you will find sleep tips and studies that have been done on sleeping and falling asleep. You will also find all kinds of mattress articles and fun and interesting mattress and sleep information such as:

How long should it take you to fall asleep?

Someone can fall asleep when his or her head hits the pillow, but it can also take hours before you end up in Dreamland. Do you have trouble falling asleep or do you think it actually takes too long …