Skin Care Tips

Skin Care Tips: Your Worst Enemy Ways To Defeat It

To take care of your skin and have a radiant complexion all year round, certain actions are essential. Whatever the nature of your skin, here are the 10 essential reflexes!

The best tips for taking care of your skin

The Best Skin Care Tips for Every Day

Daily skin care is a fundamental requirement for your health and beauty. Well-chosen skin care products can prevent the first signs of skin aging, the appearance of wrinkles, and sagging skin. But what should a daily skincare routine look like?

Basic facial skin care

During the day, a large amount of dirt accumulates on the surface of the skin, invisible to the naked eye. Makeup, powder, and dust particles settle on the skin’s surface and clog pores. Skin glands secrete fat – normally, they moisturize the skin and regulate the pH value.

If the lipid balance of the skin is disturbed or if the skin is not properly maintained on a daily basis, a whole series of problems can arise:

• clogged pores
• Inflammation and acne
• Impaired respiration and skin nutrition
• loss of elasticity
• wrinkles, etc.

A good daily skincare routine consists of several steps.

Products should be selected based on age, skin type, and the presence and intensity of skin imperfections.

Why does the skin need to be cleansed and toned?

The two most important steps in skin care are cleansing and toning. These should be done twice a day. The daily skincare routine at home depends on the condition of the skin.

Cleaning is an important step in maintenance. Using makeup and cosmetics without prior cleansing is not effective – the skin and pores become polluted, which causes the appearance of pimples and small imperfections. Even if you don’t wear makeup, you need to clean your skin.

Daily skin care at home cannot be done without cleansing. During the night, the skin intensely produces sebum. The morning treatment eliminates excess sebum and prepares the skin for the day cream.

Good daily facial care always includes cleansing dirt and makeup residue in the evening. After cleansing, the skin is able to absorb the nutrients contained in the creams. Typically, special products should be used to clean the delicate skin around the eyes.

So why cleanse and tone? Normally, the pH of human skin is 3.5 to 5.5. The skin is covered in a lipid coat, called the protective acid mantle. Washing disrupts the acidity of the skin, as products often contain alkalis. After a while, the skin is able to restore the pH on its own, but a toner can help speed up this process.

Your daily skincare routine should include toning. Tonic toners serve several purposes:

• They help neutralize the effects of detergents
• stabilize the pH of the skin after cleansing
• Prepare the skin for the application of the cream
• improve the penetration of nutrients into the deeper layers of the skin.

Daily care of the skin of the face and neck is based on the use of a tonic lotion in the morning and evening. The toner restores pH and eliminates the feeling of tightness. The tightening effect is immediate: the skin becomes moist and velvety, pores tighten, and inflammation is reduced.

How do you find the skin care products that work for you?

The daily skincare routine at home is individual. You should not ignore the advice of your beautician and choose your own skin care products. Even if these products are suitable for your girlfriend, sister, or mother, that doesn’t mean they are universal.

The beautician must choose products for daily skin care based on their skin type and condition, age, and the presence of imperfections.

How do I take care of my skin, depending on my skin type?

Oily skin and combination skin suffer from excessive sebum production. The skin is characterized by a characteristic oily shine, particularly visible on the nose, forehead, and chin.

Daily care for problem skin is based on the use of products with a water-washable foam texture. Such products do not disrupt the balance of the skin. Abrasive products should not be used to care for problem skin, as they aggressively cleanse the skin and traumatize the epidermis.

Daily care for problem skin is based on one basic rule: good cleansing. The skin should be cared for with gels and fine scrubs. They remove dirt and dead particles from the epidermis, clean pores, and prevent clogging of the sebaceous glands. Daily care for problem skin should include a refreshing tonic. Products should contain plenty of moisture, but not too greasy.

Combination skin is characterized by a combination of two skin types. The so-called T zone is characterized by an oily sheen, often with inflammatory lesions. There are dry patches in the cheek area. Combination skin is often uncompromisingly shiny in summer and dries out quickly in winter. What should a daily skincare routine look like at home?

There is no need to use different products for different parts of the face! Today, cosmetics have been developed for combination skin. Daily skin care involves using gentle toners and non-greasy creams. Mattifying wipes can remove excess oil in the T-zone, and toners can normalize the skin’s pH balance.

Dry skin suffers from a lack of sebum and hydration. The skin appears thin, stretched, and rough. Dry skin is prone to premature wrinkles. Products with a rich, oily texture can restore comfort and beauty to your skin.

Your beautician’s advice for caring for dry skin is based on hydration and nutrients. A daily home regime for dry skin involves using gentle products with gentle moisturizing properties.

Daily treatment for dry skin should include gentle milk, gentle tonics, and nourishing creams with herbal extracts. These products give your skin a healthy glow and beauty. Products containing irritating alcohols and abrasive particles should be avoided in the daily care of dry skin.

Daily skin care for aging skin has its own particularities. It is not uncommon for women over 35 to experience loss of elasticity, fine lines, dryness, and sagging of the skin.

Daily skin care at 35 is based on compensating for the lack of collagen and elastin and stimulating cells to regenerate. Of course, it is not possible to stop the aging process. But they can be slowed down considerably. Daily skin care after 45 should consist of products containing hyaluronic acid and collagen. Anti-aging cosmetics make your skin firmer, firmer, and more well-groomed.

What do I need for my daily skincare routine?

The sequence of facial treatments changes daily depending on the maturation of the body.

» 20+. During this time, aging processes are triggered, and the first signs of skin maturity appear. Daily skin care after 25 is based on the use of moisturizing and antioxidant products. The skin is always elastic and actively regenerates. Therefore, after the age of 25, the daily skin care routine is limited to the use of cleansers and skin care products.

» 30+. At this age, the production of hyaluronic acid and collagen fibers decreases significantly, and the skin loses its firmness. Wrinkles appear on the skin, signs of dehydration and sagging. Beauticians’ recommendations for skin care after 35 are based on the use of anti-oxidant and anti-UV creams, as well as anti-aging formulas with hyaluronic acid.

» 40+. Daily skin care after 45 is a complex fight against age-related changes. At 45, the skin shows signs of aging, pigmentation, alteration of facial contours, and loss of elasticity. When it comes to skin care, cosmetologists advise people over 45 to stock their makeup bags with products based on retinol, peptides, and hyaluronic acid.

» 50+. Daily home care of facial skin after 50 years should be carefully planned. During this period, a hormonal imbalance is observed: collagen synthesis is stopped, and skin tone is reduced. From the age of 50, rebalancing treatments are essential. A beautician recommends anti-aging formulas with powerful effects for skin care after 55, designed to compensate for the lack of hydration and collagen fibers.

What does a daily skincare routine look like?

Daily skin care for different skin types includes some essential procedures:

» Purifying. Cleansing products should be selected individually depending on skin type. Products with a neutral pH and without surfactants (alkaline) are preferred.

scrub. Skin toners dissolve dead cells on the skin’s surface through gentle chemical action, renewing the skin and making it shiny and fresh.

» humectants. The products work in two ways. And modern creams usually combine both. The first method is water retention. The glycerin and hyaluronic acid contained in creams retain water molecules. The second method is the “water lock”. Oils and silicones form a protective film on the surface of the skin that prevents water from evaporating. Using creams is essential as part of a daily step-by-step skincare routine, regardless of skin type. The texture of the moisturizer depends on the skin type. The drier the skin, the thicker the cream should be. The skin around the eyes should also be taken into account. Ask your beautician for advice on caring for the skin around your eyes. The skin in this area is sensitive and requires gentle treatment.

» protection. Daily skin care includes the use of products with UV protection. It should be applied to exposed skin before going out.

What does a daily skincare routine look like?

Daily skin care for different skin types includes some essential procedures:

» Purifying. Cleansing products should be selected individually depending on skin type. Products with a neutral pH and without surfactants (alkaline) are preferred.

» scrub. Skin toners dissolve dead cells on the skin’s surface through gentle chemical action, renewing the skin and making it shiny and fresh.

» humectants. The products work in two ways. And modern creams usually combine both. The first method is water retention. The glycerin and hyaluronic acid contained in creams retain water molecules. The second method is the “water lock”. Oils and silicones form a protective film on the surface of the skin that prevents water from evaporating. Using creams is essential as part of a daily step-by-step skincare routine, regardless of skin type.

The texture of the moisturizer depends on the skin type. The drier the skin, the thicker the cream should be. The skin around the eyes should also be taken into account. Ask your beautician for advice on caring for the skin around your eyes. The skin in this area is sensitive and requires gentle treatment.

» protection. Daily skin care includes the use of products with UV protection. It should be applied to exposed skin before going out.

How often should I exfoliate and why?

Cleansing is the most important part of facial care. Without this treatment, other cosmetic products are useless. Exfoliation helps cleanse the skin deeply and leaves it soft and tender.

However daily facial care should not include exfoliation. The intensity of use depends on the type and condition of the skin, skin sensitivity, age, and time of year. Often a deep cleansing scrub is used no more than once a week.

The rules for daily facial care do not provide for the constant use of scrubs. This is undesirable from the point of view of skin function. The skin is programmed to exfoliate naturally. It is therefore normal to maintain these processes.

Scrubs with fine spherical or hemispherical particles must be used so as not to attack the skin. Scrubs should be applied in a circular motion so that you can gently remove dead skin cells. Coarser fur particles can injure and scratch the skin. Some scrubs contain particles that dissolve with use. This cleansing is particularly effective thanks to the enzymes contained in the peeling.

Daily care of oily skin and the use of peels should be discussed with your beautician. For example, with a pustular rash on the skin, rubbing will only increase inflammation and spread the infection.

How can I avoid age spots?

To prevent pigment spots, it is important to take care of your skin every day and protect the epidermis from UV damage.

Products for daily facial care are always creams with an SPF factor. Products should be used on exposed parts of the body throughout the year. In summer it is recommended to use products with a sun protection factor greater than 30, the rest of the month creams with a sun protection factor of at least 25.

Avoid cosmetics containing retinol and vitamin A in active sunlight – they cause redness and irritation of the skin.

Why use serums?

Daily skin care includes the use of serums. But even today they are still a mystery to many people. The range of possibilities for serums is enormous:

• » moisturizing and nourishing the skin
• » Fight acne and pigment spots
• » Elimination of signs of aging, etc.

The serum contains a concentration of active ingredients that can solve many skin problems. The main feature of the serum is that the depth of penetration of its components is much greater than that of a cream.

Products for daily skin care differ in their effect:

» humectants. They eliminate skin inflammation. These serums are essential for sensitive and dehydrated skin. They are particularly useful during hot periods when the skin suffers from a lack of hydration. Hydrating serums usually contain hyaluronic acid and glycerin. They should be applied twice a day.

• » calming. Suitable for sensitive skin. It contains plant extracts, niacinamide, and other active ingredients.
• » scrub. Removes dead skin cells. Serums are based on lactic acid, salicylic acid, and other acids. They are only used in the evening.
• » anti-aging. Skin firming, elimination of sagging and wrinkles. They contain retinol, vitamin C, and antioxidants.

When should I start using anti-aging products?

Your daily skin care routine at home depends a lot on your age. However, the question arises when to start using anti-aging cosmetics. It is important to take care of the youth and beauty of the skin from an early age. The first “bell” about the use of anti-aging cosmetics – the appearance of fractures and loss of elasticity.

The aging process often begins at age 25. This does not mean that your skin suddenly loses its fresh appearance and appears wrinkled. Aging is a long-term, gradual process and depends on the individual characteristics of your body. But the aging process is much easier to stop than to fight deep aging.

Daily skin care rules are individual for each person. There is no universal number for starting an anti-aging diet. A daily skin care routine after the age of 25 should be based on the recommendations of your beautician. Your beautician’s best advice for skin care after 35 is to use products that moisturize, protect against UV rays and maintain skin tone.

If you use anti-aging creams recklessly for fear of “aging prematurely”, these treatments will be useless. Anti-aging cosmetics work where they are needed. When the skin is young, an anti-aging cream will nourish and moisturize the skin, but it will not fulfill its direct function. Anti-aging cosmetics should be used when needed and always on time.

A daily skin care routine after 35 should not be chosen by yourself. Your beautician will prescribe the products best suited to your age and skin condition.